In this episode we examine how the dramatic changes in the world of knowledge work over the past five years can have traumatic effects.
Acute Trauma – Life is noticeably different before and after Job Loss, Layoffs, New AI Capabilities
Chronic Trauma – Prolonged exposure to a harmful situation Self-doubt, hopelessness, insecurity, fear, negativity about the world, shame Feeling like you don’t have options or deserve better
Vicarious Trauma – Internalizing the trauma of others Effects the most compassionate the most. Similar to empathetic burnout.
Unpacking our identity from our job.
References
Trauma: The Invisible Epidemic by Paul Conti
The Good Enough Job by Simone Stolzoff